YOGAMONK :: poses

	Learn a few basic poses with Yogamonk. To learn about additional poses and how to incorporate them into sequences, visit www.yogajournal.com.
	Anjali Mudra (Salutation Seal) Tadasana (Mountain Pose) Adho Mukha Svanasana (Downward-Facing Dog) Vrksasana (Tree Pose) Virabhadrasana II (Warrior II Pose) Plank Pose Utthita Trikonasana (Extended Triangle Pose) Utkatasana (Chair Pose) Hanumanasana (Monkey Pose)